Hi ! 🙂 Welcome to the Ages 5-7 Mental Health Skills Programme, designed to teach vital emotion regulation, mindfulness and social awareness skills in order to help improve mental health and …
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Hi ! 🙂 Welcome to the Ages 7-13 Mental Health Skills Programme. Click here to read important Guidelines for the member(s) of staff delivering this programme. We recommend repeating the …
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Hi ! 🙂 Welcome to the Worry and Wellbeing Programme, designed to teach vital skills in order to help reduce levels of worry, anxiety (and anger) and enhance wellbeing, through the pandemic and …
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Hi ! 🙂 Welcome to the end of academic year Transition Programme. The programme is 8 weeks in duration and is designed to be followed in sequential order. If you have any questions whilst …
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00:00 - 36:05 Background information on trauma and adverse childhood experiences 36:06 - 1:03:43 Trauma Informed Practice tips and strategies 1:03:44 - 1:11:52 Further recommended training, …
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Hi ! 🙂 Welcome to the Staff Mental Health & Wellbeing programme, written using evidence-based approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and …
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00:00 - 11:58 Background information and Causes 11:59 - 40:30 Possible solutions …
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