Sign up for your FREE pack containing a Bingo resource which links with the theme of Children’s Mental Health Week this year (6th – 12th February 2023): Let's Connect. The pack includes a GIF version, and a fillable PDF which is perfect for remote learning. Follow this link to claim your pack.

An infographic showing some of the ways that the mental health and wellbeing of children, adolescents and school staff, as well as parents/carers and others in school communities and further afield, could be affected by the invasion of Ukraine and the ongoing crisis in Europe. Acknowledging and validating our own and others' emotions is key, as is fostering compassion and self-compassion. Please feel free to share this resource on social media if you wish. PDF version: Mental Health Ukraine Russia War. PNG version (right click and 'Save image as...'): Mental Health Ukraine Russia War. Also check out the FREE Stress Awareness Month pack which contains a range of resources to help children learn emotion regulation skills to reduce levels of worry and stress they experience.

Grab a FREE sample download containing 2 weeks of content from the Ages 14-18 Mental Health Skills Programme to improve adolescents' mental health and wellbeing in schools. Written using evidence-based DBT, which is a type of third wave CBT, it teaches practical skills to help promote emotional regulation. Download 2 weeks of lesson plans, PowerPoints, handouts and PDF worksheets. Your free sample will contain Week 6 and Week 8 content to peruse. Click here for your free sample.

Grab your FREE pack of 10 resources to help reduce student and staff stress levels, and improve mental health in schools. The resources are taken from our comprehensive evidence-informed programmes. The pack includes fillable PDFs, which are perfect for remote learning. Follow this link to claim your pack! 

Receive a FREE sample download containing 2 lessons of content from the Transition Programme (8 lessons in total) to equip children with evidence-based skills to help navigate change at the end of the academic year and at the start of a new academic year. Download 2 weeks of lesson plans, PowerPoints and PDF worksheets. Your free sample will contain Lesson 2 and Lesson 5 content to peruse. Click here for your free sample.

An infographic showing self-care ideas to improve teacher wellbeing, and that of school leaders and other school staff. The 'occupational phenomenon' of burnout has now been confirmed as a major international concern within education according to recent research, and is one of if not the highest predictor of teachers' intentions to leave the profession.  Please feel free to share this resource on social media if you wish. PDF version: Self Care Ideas for teachers PDF For an animated GIF version of this resource and teacher wellbeing tips, download our FREE Teacher and Staff Wellbeing Toolkit resource pack.

An infographic showing the signs of teacher burnout, as well as school leader burnout. Knowing the signs is the first step to noticing and preventing burnout, and forms part of improving teacher, school leader and staff wellbeing. This 'occupational phenomenon' as classified by the WHO, has now been confirmed as a major international concern within education according to recent research, and is one of, if not the highest predictor of educators' intentions to leave the profession. Please feel free to share this resource on social media if you wish. PDF version: Signs of Teacher and School Leader Burnout PDF  For an animated GIF version of this resource and a range of wellbeing resources to help prevent school leader and teacher burnout, download our FREE Teacher and Staff Wellbeing Toolkit pack.

View a NEW UPDATED sample of our Staff Mental Health & Wellbeing Programme which can now be purchased by schools as a standalone programme if required! Written using evidence-based approaches to help teachers and school staff manage the stress of working in schools during the pandemic and beyond. Staff will learn evidence-based skills to reduce the likelihood of suffering from occupational burnout. Written using CBT, DBT, Mindfulness and CFT, and packed with practical strategies to improve teacher and staff mental health and wellbeing. View video clips from the programme, an outline of the 15 modules, and sample PDFs here.