This printable Worry Jar worksheet provides a visual aid and cathartic tool for thinking about worries. It's a key resource for helping improve mental health in schools. You could also check out the FREE Stress Awareness Month pack which contains a range of resources to help children learn emotion regulation skills to reduce levels of worry and stress they may experience. My Worry Jar worksheet.

A visual aid showing how stigma and misconceptions around mental health can manifest on the part of teachers, other staff and students in schools. Misconceptions and stigma around mental health conditions persist in schools, just as they do in other workplaces and in wider society. Please feel free to share this resource on social media if you wish. PDF version: Mental Health Stigma in Schools PDF Animated GIF version (right click and 'Save image as...'): Mental Health Stigma in Schools GIF.

Receive a FREE sample download containing 2 weeks of content from the Ages 5-7 Mental Health Skills Programme (12 weeks in total) to improve children's mental health and wellbeing in schools. Download 2 weeks of lesson plans, PowerPoints with animated GIF instruction, posters and PDF worksheets. Your free sample will contain Week 1 and Week 3 content to peruse, as well as the Teacher Tutorial and Guidelines for the programme. Click here for your free sample.

An infographic and aide-memoire for educators and school counsellors, containing trauma-informed practices which we can focus on through the pandemic and as we emerge from it, to support children's mental health in schools, in recognition that the pandemic and its effects have been a traumatic life event for many children and adolescents. Please feel free to share this resource on social media if you wish. PDF version: Pandemic Trauma-Informed visual aid PDF Animated GIF version (right click and 'Save image as...'): Pandemic Trauma-Informed visual aid GIF

A trauma-informed infographic containing tips for school staff to to reduce psychological distress in children and adolescents. These ideas will help address aspects of the fight, flight, freeze or fawn stress or trauma response in students. Please feel free to share this resource on social media if you wish. PDF version: 7 Ways to Reduce Reduce Fight Flight Freeze Fawn Stress Response PDF Animated GIF version (right click and 'Save image as...'): 7 Ways to Reduce Reduce Fight Flight Freeze Fawn Stress Response GIF. Also check out the FREE Stress Awareness Month pack which contains a range of resources to help children learn emotion regulation skills to reduce levels of worry and stress they experience.

Receive a free sample of this fully planned evidence-informed programme (15 lessons in total), which was written in response to the pandemic in order to help reduce levels of worry and improve children's wellbeing through the global crisis and beyond. The programme teaches students a range of evidence-based emotion regulation skills, to build resilience and improve children's mental health and wellbeing. Guideline age: 6 to 12 approximately. Your download contains 2 lessons from the programme, 2 wellbeing activities and the Teacher Tutorial PDF accompanying the programme. Click here for your free sample.

FREE toolkit containing a range of resources to help improve teacher and staff mental health and wellbeing in schools. Many of the resources and ideas are taken from our evidence-informed Staff Mental Health & Wellbeing Programme. The pack includes GIF versions. Some of the resources are shareable on social media where specified. Follow this link to claim your pack!

This printable resource is taken from our student programmes and contains 35 healthy coping skills ideas for students to use at home and in school. The ideas on the poster provide a visual aid to help relieve stress and promote the development of emotion regulation skills to improve children's mental health and wellbeing. For an animated GIF version of this poster and several related resources (10 resources in total), download our FREE Stress Awareness Month Pack which also contains resources to reduce stress levels of teachers and enhance teacher wellbeing. Alternatively, you can download just the PDF version of the poster here: 35 Healthy Coping Skills for Children at School and Home